What to Expect During your Breakthrough Call:
Prior to our call, you will answer questions about your stress levels, ability to regulate emotions, and identifies opportunities for transformation
Breakthrough Calls are held via Zoom and are 30 minutes in length.
The first five to 10 minutes of our Breakthrough Call will be spent talking about your opportunities for transformation.
Next, we walk through the SRT Breathing Technique together. I will be sending Reiki energy during this portion of th call for additional healing benefits.
We will plan to release two to three limiting thoughts or beliefs (or “programs”, as I will refer to them) during your Breakthrough Call.
We wrap up the call with a positive fill-ups or affirmations.
Lastly, we will discuss how you are feeling and the possibility of working together going forward.
What is Energy Healing?
Energy healing is a holistic practice that focuses on balancing and harmonizing the energy within an individual's body, mind, and spirit. It is based on the concept that there is a subtle energy flowing throughout our bodies, and disruptions or imbalances in this energy can lead to physical, emotional, or spiritual ailments.
Energy healing techniques aim to clear blockages, restore the flow of energy, and promote healing and well-being. Energy Healing is based in the idea that everything is made of energy: your emotions, your body, your memories, and even your beliefs. When we are holding energies that are not serving us, or preventing us from reaching our potential, we are held back from living our best life.
Energy Healing is made of many different modalities that allow us to release and heal energies that are not serving you.
What is SRT (Subconscious Release Technique)?
SRT is a powerful brain coding technique, rooted in behavioral science, that allows people to completely reprogram negative thought patterns and bias, and neutralize emotional blocks. With SRT we tune into programs that live in our subconscious mind and we release the emotional energetic imprints that were locked into that program when it was originally created.
When we identify and then release those energies it gives you space to live without those triggers or blocks, to be able to move forward and choose based on what you want, not on what is holding you back or keeping you stuck.
This technique allows people to completely reprogram their mind, remove any mental and emotional blockages or stopping patterns from their past, so they can Create the Life they were meant to be living.
Energy Healing allows your own body to answer what its holding through the use of muscle testing and with Intuitive Coaching we can identify other programs that may come up, which ultimately helps you heal more quickly and fully.
What is Reiki?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. The word "Reiki" can be broken down into two parts: "rei," meaning universal or divine, and "ki," meaning life force energy. Practitioners of Reiki believe that this life force energy flows through all living beings and has a vital impact on their physical, emotional, and spiritual well-being. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The purpose is to promote relaxation, reduce stress, and facilitate the recipient's natural healing process. Reiki is often described as a gentle and non-invasive practice. It also works in conjunction with all other medical or therapeutic techniques to relieve the side effects and promote recovery.
If you are new to Mindset Coaching or Energy Healing, I am always happy to answer any additional questions via email: hello@marandastuhr.com